Skin advice in plain English
Hello beautiful people. This is where I write down the advice I give in clinic every day: no jargon, no scare tactics, and absolutely no trend-chasing.
SPF is the king of all skincare!
If you only ever buy one product on my advice, make it this one. Why sunscreen outranks every serum on your shelf, whatever the Essex weather is doing.
Lets talk about Pillow Face!
What happens when filler is overdone, why it happens, and how a consultation-first clinic keeps you looking like you.
Why I hate Trending aesthetic treatments
If a treatment is trending on your feed, that is a reason to pause, not to book. A nurse's view on fads, fillers and FOMO.
Vitamin C: a true skin hero
The brightening, protecting workhorse your morning routine is probably missing, and how to pick one that actually works.
Microneedling: little needles, big results
How controlled micro-injuries convince your skin to rebuild itself, and who microneedling genuinely suits.
A summer update from the clinic
You have all been keeping me very busy at the clinic! News, new treatments and a little look behind the scenes.
Titles above are from Helen's real blog archive. Full posts would be migrated and refreshed as part of the new site.
Bring your questions to clinic
A consultation is the blog, personalised. Ask me anything.
Book a Consultation